Pregnancy & Nursing
Congratulations, you’re pregnant! Over the next few months, your body will undergo some major changes, to accommodate the new life within you. To make sure your baby has a healthy development, you should stay educated about important issues surrounding pregnancy, such as a baby’s developmental stages, prenatal vitamins, potential nutritional gaps, essential fatty acids, and more.
DHA and Infant Brain Development
Many expectant mothers are talking about how to ensure that their babies get enough DHA, because brain development and DHA go hand-in-hand.
Benefits of Breastfeeding
Breastfeeding is an important way of nurturing your baby, and offers many short and long-term benefits for both mothers and infants.
Transferring DHA to Your Baby While Nursing
Babies receive the bulk of their DHA from their mothers via the breast milk. When you supplement with DHA, it directly benefits your baby.
Benefits of 600 mg DHA
Studies show that supplementing with 600 mg DHA during pregnancy may have benefits for pregnancy duration and infant size.
Do Pregnant Women Need More Iron?
Pregnancy has many demands on a woman's body, and as a result, women need to replenish their iron stores more frequently.