About DHA Omega-3
DHA (Docosahexaenoic acid) is an omega-3 fatty acid, and an essential component of the brain and eyes. DHA is on everybody’s minds these days, and people just can’t get enough of this omega-3 fatty acid. To make sure YOU are getting enough, check out the daily minimum dose recommended by experts.
Understanding Fats and Omega-3s
Not all fats are made equal - some omega-3 fatty acids can support your health, and even nurture your baby's development during pregnancy!
What Is Docosahexaenoic Acid (DHA)?
Everyone is talking about DHA - What is it, and why should we care about getting enough of it?
DHA: Lifetime Importance
DHA is important for all stages of life, including for pregnant and nursing women, children, and adults. What can DHA do for you?
Benefits of Plant-based DHA
Fish are a common source of DHA, but may be associated with risks for pregnant women. Plant-based DHA supplements are an excellent alternative, with many additional benefits.
DHA is Recommended by International Expert Panels
International expert groups support the use of DHA in pregnant women. But just how much is enough?